On Thursdays, come and enjoy weekly Farm Stand Move & Groove classes! Designed to get your mind and body moving in ways that cultivate self-expression, restoration, moving emotions, refreshing body, mind and nervous system – whatever you need. Classes may include yoga, dancing (free-form dance party, Salsa, or other styles), sound immersion experiences, meditation, and more! There is no set fee to participate, though we welcome you to make a donation to GPI.

This class is “Standing Flow: The Lion & The Eagle”, led by Suzanne Rothenberg. Suitable for all levels.

We will flow through a standing vinyasa sequence that goes with a story. This practice is for all ages and all abilities. Many options are offered.

When: September 28, 2023 from 4pm – 4:45pm

Where: Boner Fitness & Learning Center, 727 N. Oriental St, 46202 (in the group fitness room)